Pumpkin-Halloumi Pita with Harissa Cottage Cheese

Looking for a quick, nourishing, and flavorful meal? This pita with pumpkin and halloumi is packed with protein, healthy fats, and fiber. Perfect for lunch or dinner, and fully tailored to your cycle with the right seeds!

Ingredients

(Everything is organic and 3-star Beter Leven or locally sourced)

• Whole wheat pita bread

• Pumpkin

• Halloumi

• Cottage cheese

• Harissa

• Avocado

• Spinach (or lettuce for Pitta)

• Seeds depending on your cycle (see blog about seed cycling)

Instructions

1. Warm the pita – Heat the pita in the oven or toaster until crispy.

2. Cook the pumpkin – Boil the pumpkin until soft.

3. Make the cottage cheese spread – Mix cottage cheese with a bit of harissa, salt, and pepper.

4. Grill the halloumi and spinach – In a separate pan, grill the halloumi until golden brown and slightly wilt the spinach.

5. Assemble the pita – Spread the cottage cheese mixture on the pita, mash the pumpkin, and spread it over the pita.

6. Top off – Add the spinach, halloumi, and avocado slices.

7. Add seeds based on your cycle:

   • Phase 1 of your cycle: flaxseeds, pumpkin seeds, hemp seeds

   • Phase 2 of your cycle: black sesame seeds, sunflower seeds, hemp seeds

So easy and so delicious! Enjoy!

Bon Appétit!

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