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Discover Ayurveda: Balance Your Body and Mind with This Holistic Lifestyle
Ayurveda balances body and mind through diet, movement, and self-care, tailored to your Dosha, for a healthy and harmonious life.

Luisa
Mar 64 min read
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The Power of Raw Honey: Why This Natural Superfood Will Boost Your Health
Een geweldige zoetstof van de natuur: Honing! Ontdek hier wat alle voordelen zijn van deze creatie door bijtjes!

Luisaimée
Feb 172 min read
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Why You Should Avoid Sunflower and Canola Oil: What You Need to Know About Seed Oils
Een duidelijke diepgaande uitleg over zaadolie en waarom het zo slecht is voor je lichaam...

Aimée
Feb 173 min read
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The Connection Between Body and Mind. What are the benefits of Yoga?
The word yoga (yuji) comes from Sanskrit, where "yuj" means union or connection. Yoga originated in India around 5,000 years ago as a...

Luisa
Feb 172 min read
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The Science Behind Grounding: Why You Should Feel the Earth with Bare Feet
Why You Should Ground Yourself: The Health Benefits of Walking Barefoot This blog might be a bit outside your comfort zone, haha! Luisa...
Aimée Cornelissen
Feb 173 min read
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The Benefits of Oil Pulling: A Natural Remedy for Dental Health
You’ve probably seen it already on TikTok or Instagram, where influencers incorporate it into their "perfect routine" every morning, but...
Aimée Cornelissen
Feb 173 min read
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Sungazing: A powerful natural method for more energy and health
Every time I get the chance to look at the sun in the morning, I feel completely recharged. The first rays of sunlight have something...
Aimée Cornelissen
Feb 173 min read
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Ayurveda: Koud douche voor de Dosha's
According to Ayurvedic philosophy, it’s essential to shower every morning to start the day fresh and clean. Hot water is not ideal for...

Aimée
Feb 173 min read
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Dinacharya; Ayurvedic Morning Routine
Hoe bouw je een ochtendroutine? En wat zijn geweldige dingen om te doen in de ochtend? Lees het hier!

Aimée
Feb 172 min read
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