Our favourite Ayurvedic recipes for good hormone health!

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Hormones

Recipes

Ayurveda

Get to know us!

We are Luisa and Aimée, two best friends (20) on a mission to discover what it truly means to live naturally and take care of our bodies. Think cold showers, barefoot walks, nourishing food, and traveling with a conscious eye on the world around us. With every new discovery – from ancient Ayurveda to modern nutrition trends – we inspire each other and those around us to pause and reflect on what really matters.

We want to show how small changes can create big transformations. Our mission is to help the world live more consciously again!

Join us as we share our tips, delicious recipes, and discoveries for a happier, more mindful life. Back to the basics.

Xoxo,
Luisaimée

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