Protein-Packed Avocado Toast with Spicy Honey!

Avocado toast is a classic that always hits the spot. Easy to make, nutritious, and bursting with flavor! In this blog, I'm sharing a must-try recipe you'll want to make over and over again.

Why Avocado Toast?

Avocados are packed with healthy fats, fiber, and vitamins, making them perfect for a nutritious breakfast or lunch. In this recipe, we combine it with fresh cucumber, protein-rich cottage cheese, pure honey, and a touch of chili for a little kick!

Here’s what you’ll need:

• 1 slice of (sourdough) bread

• Half a ripe avocado

• 3 or 4 slices of cucumber

• 3 tsp cottage cheese

• 1 tsp raw honey from the beekeeper

• ½ tsp chili flakes

• 1 pinch of Italian herbs

• 1 pinch of Celtic or Himalayan salt

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Step 1: Choose good quality bread— the fewer ingredients, the better. Bread should just be flour, water, salt, and sometimes yeast. Spread some extra virgin olive oil on it with a sprinkle of salt and pepper. Opt for quality salt like pink Himalayan or Celtic sea salt.

Step 2: Toast the bread in a toaster. Alternatively, you can also put it in the oven for a few minutes or in an air fryer.

Step 3: While the bread is toasting, slice the ripe avocado and cucumber.

Step 4: Evenly spread 3 teaspoons of cottage cheese on the toasted bread.

Step 5: Place the sliced avocado on top of the cottage cheese. Then, add the cucumber slices. Sprinkle some Italian herbs on the veggies for extra flavor.

Step 6: Mix the honey with chili flakes in a small bowl. The more you add, the spicier it will be. You can also leave out the chili flakes if you're not a fan of spice.

Step 7: Drizzle the honey with chili flakes as the finishing touch over the toast.

So simple! A delicious avocado toast with nutritious, tasty ingredients. This toast never gets old and I could honestly eat it every day. Will you have this recipe on your plate tomorrow? Feel free to get creative and add things you enjoy— that's why avocado toast is such a popular dish; you can do so much with it!